Do Ladies Really Need to Defend Themselves?

With women's self defense issues its normal to get complacent. Running through the pattern of ours days work which tends to repeat itself like a broken record puts us in a start of non awareness. There are many reasons to stay alert and understand how to defend ourselves.



If you think about it, we are faced with unsafe situations almost daily. That's why learning women self defense is so important. Threats to personal safety include rape, assault, abuse, and domestic violence.



Learn the Stats to Protect Yourself



If you want to learn about women self defense, the first step is to understand what the statistics are when it comes to threats to your safety. Here's a list that can prove why women self defense is so important.



* When a woman is raped, the victim knows the rapist 75% of the time.



* 1 in 4 rapes happen in a public place



* In the United States, a woman is raped every 46 seconds.



* By the time they are 18, 1 in 4 girls will be assaulted sexually.



* 3 in 4 domestic homicides occur after the victim left the assailant.



* 95% of all domestic violence incidences were against women.



These stats should help you realize that statistically, violence against women can happen at any time. That's why learning women self defense is so important. Instead of becoming a victim, you can defend yourself against the attack.



Common Threats of Violence



When learning women self defense techniques the goal is to figure out what the threats actually are so that you can learn ways to get out of them.



* Choking can occur where the attacker is behind you or in front of you. Women self defense classes teach you techniques to deal with both.



* Shaking is also something that the attacker may try either while choking or on its own. Shaking can cause a broken neck so it is important to disable your attacker quickly.



* Bear hugs are also a common threat. The attacker can put you in a bear hug from the front or from the behind. Your arms may or may not be free.



* Rape is also a big problem. The attacker can force you to the ground and rape you unless you fight back. You can learn some women self defense to prevent this happening.



* Robberies can happen with or without a gun or a knife. What is the best way to handle this situation? Things can get violent really quickly.



* Getting hit is also another problem when it comes to women self defense. How can you prevent it, or retaliate?



As you can see, there are a lot of different threats to your personal safety. That's why it is so important to learn about women self defense. If you know how to react to a situation on instinct, the women self defense tactics that you use could save your life.